Summer is a season when our skin needs special attention to stay radiant and moisturized despite external aggressions. Here are five simple tips to care for your skin and keep it radiant all summer long:
- Moisturize from the inside out: Drink enough water to keep your skin optimally hydrated. Water helps eliminate toxins and keep skin supple and radiant.
- Protect yourself from the sun: Always use a sun protection product with a protection factor suited to your skin type. Apply generously and reapply every two hours, especially if you're exposed to the sun.
- Gently cleanse and exfoliate: Remove impurities and dead skin cells morning and night using an Eltraderm cleanser. Depending on your esthetician's advice, exfoliate your face 1 to 2 times a week. This will enable your skin to better absorb moisturizing products and regain its natural radiance.
- Nourish your skin: Opt for a cream enriched with nourishing ingredients such as hyaluronic acid, vitamin E, vitamin C or peptides. Apply your cream morning and night to maintain optimal skin hydration.
- Adopt a healthy diet: A balanced diet, rich in fruits, vegetables and foods rich in omega-3 fatty acids, helps maintain the health of your skin. Foods rich in vitamins and antioxidants help prevent free radical damage and promote a radiant complexion.
By following these simple tips, you can keep your skin looking beautiful and radiant all summer long.
